Retrogrades in Astrology

Retrogrades in Astrology

A retrograde is when a planet appears to move backward against the zodiac from our view on Earth. It’s an optical effect caused by relative speeds and distance, but astrologically it marks a period of review, revision, and reorientation.

In a natal chart, a retrograde symbol (℞) beside a planet suggests the planet’s function turns inward first—processing before expressing—so its themes may develop later, differently, or more privately. In transits, retrograde cycles stretch timing and revisit stories you’ve already touched this year.

How Often Planets Go Retrograde

BodyHow OftenTypical Duration
Sun / MoonNever retrograde
Mercury~3× per year~3 weeks
VenusEvery ~18 months~40–43 days
MarsEvery ~26 months~70–80 days
JupiterYearly~4 months
SaturnYearly~4.5 months
UranusYearly~5 months
NeptuneYearly~5 months
PlutoYearly~5–6 months
ChironYearly~5 months
Lunar NodesEffectively always retrograde

Natal Retrogrades at a Glance


Mercury Retrograde in the Natal Chart

Mercury rules thinking, learning, and coordination. Retrograde Mercury often indicates a reflective or nonlinear mind.


Venus Retrograde in the Natal Chart

Venus rules affection, values, and aesthetic preference.


Mars Retrograde in the Natal Chart

Mars rules drive, heat, and boundaries.


Jupiter and Saturn Retrograde in the Natal Chart


Uranus, Neptune, Pluto Retrograde in the Natal Chart

These are retrograde about half the year; many people have them retrograde.


Stations and Shadow Periods

A station is the standstill day around a direction change; it’s concentrated and loud. The shadow is the degree range Mercury/Venus/Mars will traverse three times (pre-retrograde direct, retrograde, post-retrograde direct).


Working With Retrogrades in Transits

  1. Name the topic. Which natal planet or house ruler is being contacted? That sets the storyline (money, work, travel, relationships, health).
  2. Track the three hits. Note exact dates for direct → retrograde → direct. Treat them as Act I, II, III.
  3. Keep orbs tight. ≤2–3° for inner planets; ≤3–4° on angles for outers. Stations within orb are peak days.
  4. Decide the verb. During retrograde, verbs begin with re-: review, repair, renegotiate, redesign, reconnect.
  5. Make it concrete. Each pass gets an action—first pass discover, second refine, third commit.

Practical Advice for Natal Retrogrades

Retrogrades are invitations to refine. They slow time just enough to hear yourself think, realign relationships and goals, and step back into the world with better aim.

How to Read Transits

How to Read Transits

Planetary Orbit Times

Planetary Orbit Times

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